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Foot Blister Treatment and Prevention | Blister Prevention USA

25+ years clinical experience

Dr Rebecca Rushton

As a podiatrist for over 25 years, I specialize in helping people prevent and treat foot blisters. In my podiatry clinic, on the sporting field or track-side at running events. My favorite events are 6-day ultramarathons.

Courses, Articles, Videos

Learn About Foot Blisters

Professional athletes, runners and hikers have used my advice to fix their blisters and stay on their feet. I know anyone can do this and I’m here to tell you that you don’t need a medical degree to do it.

Blister Prevention Shop

Best Foot Blister Treatment Products

Visit our online store to buy best selling blister products to prevent and treat any blister, heel to toe. Blister Patches, Plasters , Tapes, Toe Protectors, Kits and other products you will love.

Foot Blister Treatment & Prevention

Foot blisters are THE most common foot injury in sport and everyday life. Yet their cause is largely misunderstood. On this site, you'll find lots of tips, tools and techniques on how to implement perfect foot blister treatment, and better still, prevention.

Foot Blister Treatment and Foot Blister Prevention performed by Blister Prevention USA podiatrist and founder Dr Rebecca Rushton
GOT A PAINFUL BLISTER ON YOUR FOOT NOW?

Not sure what to put on it? Get my 5-step foot blister treatment system to avoid common mistakes and help it heal faster.

Learn More
Podiatrist Dr Rebecca Rushton applying engo patch toe toesocks for runner as part of foot blister prevention and foot blister treatment
WHY DO I GET FOOT BLISTERS?

There’s a reason why your best efforts at foot blister prevention aren’t working. Watch this video to discover what really causes blisters. Hint: It’s not what you’ve been told in the past.

Watch Video
MY GO-TO BLISTER PRODUCT

I’ve hunted high and low for something that worked for my own stubborn foot blisters. What I found in 2009 was ENGO Blister Patches which are proudly made in Minnesota USA. Here’s why I love them.

Why I Love ENGO
How ENGO Patches Work

ENGO Patches are a unique approach to foot blister management. You apply them to the shoe, not your foot. This holds many advantages over other strategies. Watch the video to see how and why they work.

Watch The Video
Buy Engo Patches

Buy your ENGO Heel Pack, ENGO 4-Pack, ENGO 6-Pack, ENGO Rectangle Pack, ENGO 30-Pack and ENGO Combo Pack from our secure online store.

We ship daily from Lakewood, NJ.

Buy Engo Blister Patches

Top 3 Foot Blister Treatment Mistakes

Let me show you what these mistakes are NOW, so you can avoid them, as of today.

Have you ever used a hydrocolloid blister dressing? You know, those yellow, gummy kind of blister dressings, like Compeed? I bet you’ve made one of these common mistakes – I see people make them all the time. In this video, I’m going to show you what these mistakes are:

  • So you can start using Compeed properly
  • So you stop making your blisters worse.
Watch on Youtube
Fellow foot blister treatment and prevention enthusiast John Vonhof author of Fixing Your Feet

John Vonhof

Author of ‘Fixing Your Feet’

Rebecca is a friend and podiatrist from Australia. I admire her work regarding blister formation and prevention. I follow her website and whatever she writes.

OUR FAVOURITE FOOT BLISTER PREVENTION & TREATMENT PRODUCTS

Want to master the art of effective foot blister prevention and treatment? Read these articles to learn how these blister products work, their pros and cons, and how you can optimize them for your feet and your activity.

Hi, I'm Rebecca Rushton

I've been helping people prevent and treat their foot blisters in my podiatry clinic, on the sporting field and track-side at running events for over twenty five years; and online through this website and YouTube channel for over ten years.

Hundreds of thousands of people all over the world have watched my videos on treating blisters on feet, including blood blister treatment and blister popping techniques. Thousands have used my advice to fix their blisters and hundreds have stayed in their race after I have treated their blisters. I know anyone can do this and I’m here to tell you that you don’t need to be a podiatrist to do it.

foot blister prevention expert Rebecca Rushton

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